Rewrite Your Story
This worksheet will help you:
- Understand the beliefs you formed as a child to cope with emotional neglect.
- See how these beliefs influence your current behavior and relationships.
- Begin to replace old, unhelpful beliefs with new, positive ones that support your well-being.
Jennifer Li is a coach and multi-disciplinary dancer dedicated to helping pleasers transform into decisive, self-respecting individuals. Growing up in a dynamic environment where belonging felt elusive, she fell into the pattern of people-pleasing to fill that void. Through meditation, Taoism teachings, partner dance journey, and DBT training, she leverage personal breakthroughs and transformation principles to empower others to reclaim their self-worth.
Specific outcomes achieved for clients:
- Developing confidence and sensuality in dance
- Becoming decisive in dating and relationships
- Recovering from people-pleasing tendencies
